Author Archives: Rebecca

About Rebecca

Rebecca is a practicing pharmacist and lifelong supporter of women’s rights. When the recent political climate began to threaten Roe v. Wade, she became concerned and volunteered for Planned Parenthood Advocates of Arizona. She now enjoys blogging about topics concerning medication, health, and the fight for reproductive justice.

Let’s Talk Contraception: Emergency Contraception

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ECThe Centers for Disease Control and Prevention (CDC) recently reported that 1 in 9 Americans — 11 percent — has used the “morning-after pill.” This means that in the United States, 5.8 million sexually active women between the ages of 15 and 44 have used emergency contraception, an increase in use of 4.2 percent from 2002. Most women say their reasons for using emergency contraception are because they engaged in unprotected sex or feared that their method of contraception failed.

The best way to prevent pregnancy is reliable birth control. But sometimes we need a back-up method.

It has also been reported that half of all pregnancies in the United States are unintended. For that reason, the availability of a range of contraceptive options is very important. Emergency contraception is the last choice for a woman to decrease her chance of becoming pregnant after unprotected sex. There are several products available for emergency contraception in the United States. There are many options, and they include:

  • regular birth control pills in specific doses
  • PlanB One-step
  • Next Choice
  • ella
  • copper IUD or intrauterine device (Paragard)

The Yuzpe regimen, which used ordinary birth control pills in specific combinations, was named after a Canadian physician who developed the method in the 1970s. Several brands of birth control pills are approved for this use to prevent pregnancy. This method uses the combined estrogen and progesterone hormones in your regular birth control pills in certain prescribed combinations.

Research showed the progesterone component of contraceptive pills was most effective at preventing pregnancy, so Plan B was developed as a two-pill regimen of levonorgestrel (a type of progesterone). When Plan B was first released, it consisted of one pill taken as soon as possible and another taken 12 hours later. Plan B One-Step, the newest version of Plan B, now has the same dosage of levonorgestrel in just one pill. It should be taken as soon as possible after unprotected sex. This one-dose regimen has been shown to be more effective with fewer side effects. Continue reading →

Motherhood: A Prenatal Guide

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momkissingbabyHAPPY MOTHER’S DAY!

Becoming a mother is a wondrous event. It is also a lifelong commitment to another special human being, your child. To provide your new baby with the best start in life, taking care of yourself in your childbearing years is essential. When you think that half of all pregnancies in the United States each year are unintended, it’s very important to follow a healthy lifestyle every day to ensure a good pregnancy and a good start for your baby.

Sunday is Mother’s Day. To those of you planning a pregnancy or hoping to be a mother someday, this is for you.

The United States does not fare as well as many other industrialized countries when it comes to the health of its newborns. Preterm births and low birth-weight babies are often the result of unhealthy pregnancies and a lack of prenatal care. New information and research has given us lots of good information about what is important to do before and during your pregnancy to increase your chances of having a healthy baby. Having a plan about when you want to start a family and what you intend to do to get yourself in the best health possible is a good start. This is called preconception health care, and it can make a big difference in the well-being of you and your baby.

At Planned Parenthood Arizona, you can see us for preconception health checkups. In addition to pregnancy planning services and fertility awareness education, we provide other services that can help you be in the best health possible before you conceive. We offer physical exams as part of our general health care services. You also might be interested in STD screening, to ensure that you receive treatment before you become pregnant. Additionally, we offer smoking cessation, to help you quit smoking for a tobacco-free pregnancy.

Here are some guidelines for ensuring your preconception health:

  1. Plan when you want to have a family and space your pregnancies. Be sure you are ready for the responsibility and expense of a child. If it’s not your first child, wait 18 to 24 months before having an additional child to allow your body to recover and prepare for another pregnancy. Continue reading →

Let’s Talk Contraception: Do Birth Control Pills Cause Blood Clots?

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Alarming ads urge you to call a lawyer if you’ve been “injured” taking certain birth control products, such as Yaz, Yasmin, or NuvaRing. These injuries include venous thromboembolisms (VTEs), heart attacks, and strokes. It’s frightening to wonder if you are endangering your health by taking a pill to prevent pregnancy or treat dysmenorrhea (painful cramps).

Should you stop taking your pills? What is a VTE and why should you worry? VTE is a blood clot that usually starts in your leg, but may break loose and travel to your heart or brain and cause a heart attack or stroke. It can be life-threatening, so it is a serious side effect to be concerned about. All birth control pills may increase your risk for a VTE, but it has always been considered so small that most women can safely take the pill. About 3 to 9 women in 10,000 who use birth control pills for more than one year may have a VTE compared to 1 in 5 women out of 10,000 who are not pregnant and not on the pill.

Birth control pills are considered very safe for the majority of women, but all medications carry some risk of adverse effects.

When oral birth control pills were first developed, they contained much higher doses of estrogens and progestins — types of hormones — especially estrogen. It was also noticed that there was a higher risk for developing a blood clot while using birth control pills than in nonpregnant women who didn’t take the pill. It was thought that the high dose of estrogen was responsible for this risk. So, with continuing research and development, eventually the dose of estrogen was decreased to the lower level used today to minimize the chance of a clot. The type of estrogen in pills today is almost exclusively ethinyl estradiol. Continue reading →

Let’s Talk Contraception: Depo-Provera Injections, Another Progestin-Only Option

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Progestin-only birth control pills (POPs), also called the mini-pill, are good options for those who cannot take estrogen. But for those who have lots of trouble remembering to take a pill every day at the same time, Depo-Provera shots may be the way to go. Depo-Provera is medroxyprogesterone, a hormone similar to progesterone. It is given as a shot in a doctor’s office or a health center such as Planned Parenthood, and lasts for three months to prevent pregnancy. Sometimes it is used to treat other conditions, like endometriosis.

One Depo-Provera shot lasts for three months.

The first shot is given five days after you start your period or, if you do not plan to breastfeed, in the first five days after giving birth. You must not be pregnant when you get the shot because its effects may damage the developing fetus. But it’s OK to use Depo-Provera when breastfeeding, as long as you wait six weeks after giving birth before getting the shot. It’s given in your buttock or upper arm. You need to use a backup method like a condom for seven days after getting your first shot. And if you miss getting your regular 12-week injection by only a few days, you may need to get a pregnancy test before getting your next shot.

While you are on Depo shots, your period may change. You may have spotting, bleeding, or even no bleeding. Fifty percent of people who have been on Depo-Provera for one year have no bleeding at all. After stopping the shots, menstrual bleeding returns. Also, after stopping the shots, it may take nine to 10 months to get pregnant. Continue reading →

Get Smart About Antibiotics!

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This week we celebrate Get Smart About Antibiotics Week. Antibiotics, or antimicrobials as they are also called, cure bacterial infections by killing bacteria or reducing their ability to reproduce so your own body’s immune system can overcome an infection. Penicillin was the first antibiotic, and was discovered in 1924 by Alexander Fleming. Since its widespread use, beginning in the 1940s, countless lives have been saved from devastating bacterial infections. Talk about a wonder drug!

Improper use of antibiotics can have dangerous consequences.

Since then, different types of antibiotics have been developed to combat many different types of infectious bacteria. Classes of antibiotics include penicillins, cephalosporins, macrolides, fluoroquinolones, aminoglycosides, and others. In each of these classes there are lots of different individual medications. (For example, cephalosporins include the drugs cephalexin, ceftriaxone, cefaclor, and others.) Some antibiotics are broad spectrum, which means they work on many different bacteria. Some are more narrow spectrum, used for specific bacteria.

Antibiotics only work for bacterial infections … not viral infections. They are ineffective at killing viruses. Viral infections include colds, flu, runny noses, most coughs and bronchitis, and sore throats unless they are caused by strep. Sexually transmitted viruses include human papillomavirus (HPV), herpes simplex virus, and HIV. Continue reading →

Let’s Talk Contraception: Female Condoms, Another Contraceptive Choice

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Are you or your partner allergic to latex? Does your male partner not like to use condoms, or does he want to try something that may feel less restrictive? Would you like to decrease the risk of skin-to-skin transmission of viruses, such as those that cause genital warts or herpes? Do you feel that putting on condoms distracts from the spontaneity of sex? You might be interested in learning about female condoms.

September 12 is Global Female Condom Day.

The female condom, available as the brand name FC2, is a barrier contraceptive that was developed with the dual purpose of allowing women contraceptive control and providing  protection against pregnancy and sexually transmitted diseases, including HIV.

You do not need a prescription or to see a health care provider to get the FC2 — it’s available for sale just like male condoms.

As with other contraceptive methods, it is not foolproof, but when used properly and consistently it is 79 to 95 percent effective in preventing pregnancy. Also, its shape and design allows less skin-to-skin contact where diseases may spread.

The first female condoms were made of polyurethane. The new FC2 is now made of a thin, flexible nitrile sheath with an open ring at one end that covers the outside of the genital area and a smaller closed ring on the end that is inserted in the vagina. Inside the sheath is a silicone lubricant. Because the condom is not latex, it can also be used with any kind of additional lubricant and by those allergic to latex. Continue reading →

How Often Do I Need a Pap Test?

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Almost 80 years ago, Dr. George Papanicolaou developed a simple test, the Pap test (also called the Pap smear), done in a doctor’s office to check for cervical cancer. During a pelvic exam, a doctor swabs a small sample of cervical tissue and looks for abnormal cells. If these precancerous cells are detected, it will lead to more tests or other more invasive treatments such as a colposcopy (in which actual tissue may be removed). In the 1930s, when Papanicolaou was developing his test, cervical cancer was more lethal than breast cancer. But since the development of this test, the number of women dying from cervical cancer has dropped dramatically. In 2009, of the 4,000 women in the United States who died of cervical cancer, most had never been screened or had not been screened in the 10 years before their diagnosis.

This year, the U.S. Preventive Services Task Force recommended less frequent Pap testing.

Cervical cancer is most common in women between ages 35 and 55, and usually develops from a human papillomavirus or HPV infection. Not all HPV infections lead to cervical cancer, and it can take decades for a persistent infection with a high-risk type of HPV to become cancer. High-risk HPV types are sexually transmitted and can lead to cervical cancer and also anal, penile, and oral cancers.

There are two types of screening: Pap tests and HPV tests. While they both require a pelvic exam in which cells are taken from the cervix, Pap tests look for abnormal or precancerous cells, and HPV tests look for DNA or RNA from high-risk HPV types in cervical cells. Both tests are used to try to catch cervical cancer in its earliest stages so that it can be successfully treated. Continue reading →

Let’s Talk Contraception: The Mini-Pill or Progestin-Only Pill

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Birth control pills usually contain progestin and estrogen, which are both sex hormones. Progestin-only birth control pills (POPs) are sometimes called the mini-pill because they don’t contain estrogen. If you are concerned about taking estrogens because you have high blood pressure, migraines, heart disease, or a history of blood clots, but still would like to take an oral contraceptive, this may be an option for you. It is also a good choice if you are a new mother and breastfeeding.

Progestin-only pills don’t contain estrogen, making them a good option for some people.

POPs are used in the same way as other birth control pills. They come in packs of 28 pills. You take one pill at the same time each day and after the last pill in the pack is taken, you start a new pack the next day; there is no skipping days. Because there is a slightly greater risk of becoming pregnant on progestin-only pills, you must be very careful to take each pill at the same time each day and never miss a day. If your period is late and you missed one or more pills or took them late, you may need to take a pregnancy test.

The effects of POPs are easily reversible and after stopping these pills your chances of getting pregnant should not be delayed. Continue reading →